Assisting millennial women, adult women, and older adults to rebuild their mental and emotional well-being.
Restoring hope, healing hearts, and renewing minds—one session at a time.
Restorative Minds & Hearts, LLC (RMH) was created with YOU in mind—dedicated to supporting millennial women, adult women, and older adults as they navigate trauma, grief, life transitions, and the complexities of caring for loved ones across generations. My hope is that as you embark on this journey, you’ll trust the process, experience restoration, rewrite your story, reclaim your power, and flourish boldly.
Meet Noni Ife, LCSW
Empowering millennial women, adult women, and older adults to recover, rebuild, and thrive.
You might be feeling nervous, uncertain, curious, or maybe even exhausted. Whatever brought you here, you’re at a turning point, choosing to prioritize yourself. Something in your life that once worked may no longer be serving you, or perhaps it never truly did—and now you’re ready for change.
My Approach
•You are the expert of your own life: I am here as a supportive visitor.
• Person-centered approach: My focus is not to dictate or offer advice but to help untangle the complex threads of life.
• Informed in various therapies: I recognize that there is no one-size-fits-all method.
• Understanding your unique needs: I take the time to learn what works best for you.
• Collaborative exploration: Together, we will explore and integrate approaches that support your healing journey.
Therapy in Delaware
Your Investment
Intake Session
Online or in-person,an intake session is the first meeting where we get to know each other. You’ll share your concerns, goals, and history, and I’ll explain how therapy works. Together, we’ll create a plan tailored to your needs in a safe, supportive space.
60 mins | $175.00
IndividualTherapy
Online or in-person, individual therapy is a one-on-one session focused on your unique needs. It provides a supportive space to explore challenges, process emotions, and develop tools for growth, healing, and positive change.
52 mins | $150.00
Sliding Scale
Varies | Open Path
Insurance Plans Accepted
Aetna
Cigna
Schedule | Here